Parenting Episodes

In this episode, I sit down with Brittany Smith, an early childhood educator, to discuss strategies for parents working remotely with young children. Brittany shares practical tips on teaching kids independence, establishing boundaries, and promoting quiet time through various activities. She emphasizes the importance of creating structured routines, setting expectations, using visual cues like voice level charts and stop/go signs, as well as both intrinsic and extrinsic rewards. Additionally, she highlights the significance of consistency and patience. The discussion includes examples and advice for managing common challenges, encouraging positive reinforcement, and setting up effective home environments to help remote working parents balance their schedules, reduce stress, and support their child's development.  Brittany has nearly a decade of experience in early childhood and elementary education. She specializes in inclusion classrooms and differentiated instruction.

In this revealing episode, I share aspects of my own personal journey as a remote-working mother of two, emphasizing the unique experience of postpartum recovery and return to remote work. Joined by guest Jarriel Campbell, owner of Call Your Doula, we discuss the physical and emotional changes during post-partum, and provide practical advice for managing your return to work after maternity or family leave, including (breast)feeding, sleep, social isolation, work transitions, and building your village so that you can return to remote work feeling supported in the transition. The episode provides valuable tips on creating a postpartum and work transition plan to support mothers (and partners) in their journey back to remote work while nurturing their well-being and bonding with their new baby.

Got a teen in the house? Listen in as I speak with Maria Iames, a successful executive communication coach and highly sought-after parenting coach specializing in parenting preteens and teens. This conversation delves into common challenges such as setting boundaries, dealing with teen independence, and maintaining effective communication. Maria highlights the importance of non-judgmental support, realistic expectations, and the value of carving out time for bonding. She also discusses the significance of clear communication, the role of partners, and the delicate balance between work and family life. Discover actionable strategies that you can try at home to foster better relationships with your teens while managing remote work commitments.